Car blog edited the following
Question: Is my workout to intense??
The pictures have nothing to do with the content!!
tell me if you think thhis is to much
ball crunch
crunch and reach
plank
knee tucks
hip extnsion
leg circles
obliques
lunges
strait leg
hamstring strech
hip abduction
side lunge
lunge slide
1ft leg squats
chair squats
deadlift
1 leg deadlift
squats
pile squat
pushups
dips
kickbacks
bicycle
step squat with tube
side lunge windmill arms
front kick low lunge
hig jogs
jumping jacks
squat thrust
plyo lung
i am 12 and do this every day and eat healthy to you think it is to much???
i weigh 125 and play softball volley ball basketball
The answer in the following:
Answer by Lola
no, you probably need more fatty.
Answer by robertfogglie
Well..it depends as you haven’t specified how many reps or sets you do…or how much weight you lift?
Answer by Pie Man
It depends how many sets you do of each, plus, don’t over exert yourself and make sure you hydrate and perhaps supplement with protein– whey or casien.
Answer by DriftKing
You seem like the person that would buy the all in one swiss army workout station!!! It is very cheap portable and contains all the key machines for a work out.
Answer by Cameron_xxoo
DO YOU THINK IS THIS ENOUGH?
THIS EXCERISING PARACTICALLY FILLED UP HALF THIS PAGE.
DO YOU THINK ITS ENOUGH?!!!!
AND YOUR ONLY 12!!! @(&@#(@
OF COURSE ITS ENOUGH!
IN FACT, ITS TOOOOOOO MUCH!!!
CUT OUT AT LEAST TILL YOU DO A MAXIUM OF 8.
thats way too much..
i think you need to focus on your homework right now.
what do your parents say?!?!?!??!?!!
thats seriously insane,
What do you think? Answer below!